Relax & Recover Yoga Retreat in Algarve

Barrudo, Portugal

7 dagen

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Al 28 mensen hebben deze reis in hun wishlist

A week to completely relax, and to reconnect with your true self in wonder Nature. Practice yoga & meditation with professional guidance. Enjoy astonishing deserted beaches, swimming pool, jacuzzi and comfortable villa. Return home being able to continue your own practice, feeling healthy and happy!

Lees meer

Join this week to take time to completely relax your body and mind. To rediscover your true self on a inspiring yoga holiday in this wonderful nature reserve Costa Vicentina in the Algarve, Portugal.
Regain your physical and mental strength with dynamic morning yoga practice, relaxing evening sessions, guided meditations, and afternoon workshops or talks. Learn to cultivate inner-peace and reconnect with nature in this magical landscape, enjoy delicious healthy organic food and meet like-minded people from all over the world. Of course you will have plenty of time to experience the wonderful nature, beaches, hike, bike, surf, or just read your book in the shade of our orange trees, and enjoy our swimming pool or jacuzzi.

Bestemming

8650-400 Vila do Bispo

(sleep het poppetje naar de bestemming om de omgeving alvast te verkennen)

Verblijf

You will be staying in our quiet Yoga Villa, outside the picturesque fisherman village Vila do Bispo, right in the National Park Costa Vicentina and just 3km from the most astonishing unspoiled beaches along the Atlantic Ocean. The yoga villa has 5 double rooms (all with private bathroom), a comfortable living and dining room, rooftop terraces, a large swimming pool, jacuzzi and a 50 m2 wooden yoga deck under the orange trees in our garden. From our backyard you walk straight into the National Park where many wonderful trails take you towards the Algarve's beautiful beaches.

Maaltijden

"You are what you eat" and therefore we want you to eat healthy, happy food that is prepared with love. We make sure to have all fresh delicious fruits, vegetables and other healthy ingredients from the local farmers' market that you could wish for. And of course as much as possible organic. All food is included, and we have developed a very much appreciated tradition of cooking together during this week. A wonderful way to get to know each other and get inspired with delicious yogic recipes!

  • Vegetarisch eten
  • Biologisch
  • Gezonde sappen

Voorzieningen

Wifi
Zwembad
Verwarming
Jacuzzi

Omgeving

A calm environment is what you need to reconnect with yourself, to let go of your ongoing thoughts, to breathe. What would be a better place to meditated than sitting on top of the cliffs while the evening sun sets in the ocean right in front? Learn to give space to your body and soul in Europe's most beautiful national park Costa Vicentina in the South West corner of the Portuguese Algarve. Explore the unspoiled white sand beaches with crystal clear water on the South Coast, and hike along the rough black cliff sides on the West Coast. Watch (or join) a surf session in the waves of the Atlantic Ocean. Discover the birds and flowers that this protected nature reserves inhabits. And of course enjoy the overload of sunshine, as this is by far the sunniest area of Europe!
Dichtbij strand
Bosgebied
Vlakbij natuur

Programma

  • Saturday
    16:00 A warm welcome at the yoga villa. Meet other guests, enjoy the sun in our Yoga Garden.
    18:00 Delicious healthy yogic dinner
    20:00 Relaxing evening Yoga & Meditation session
    21:00 Silence..Read your book, watch the starry sky, enjoy a nice tea.
  • Sunday
    8:00-9:30 Dynamic Morning Yoga
    9:30 Healthy Breakfast
    Free time (surf, hike, beach...)
    13:00 Yogic Lunch (as picknick on the beach or at Yoga Villa)
    Free time
    16:00 Possibility for afternoon workshop
    Free time
    18:00 Dinner
    20:00-.. Yoga and Rela
  • Monday
    8:00-9:30 Dynamic Morning Yoga
    9:30 Healthy Breakfast
    Free time (surf, hike, beach...)
    13:00 Yogic Lunch (as picknick on the beach or at Yoga Villa)
    Free time
    16:00 Possibility for afternoon workshop
    Free time
    18:00 Dinner
    20:00-.. Yoga and Rela
  • Tuesday
    8:00-9:30 Dynamic Morning Yoga
    9:30 Healthy Breakfast
    Free time (surf, hike, beach...)
    13:00 Yogic Lunch (as picknick on the beach or at Yoga Villa)
    Free time
    16:00 Possibility for afternoon workshop
    Free time
    18:00 Dinner
    20:00-.. Yoga and Rela
  • Wednesday
    8:00-9:30 Dynamic Morning Yoga
    9:30 Healthy Breakfast
    Free time (surf, hike, beach...)
    13:00 Yogic Lunch (as picknick on the beach or at Yoga Villa)
    Free time
    16:00 Possibility for afternoon workshop
    Free time
    18:00 Dinner
    20:00-.. Yoga and Rela
  • Thursday
    8:00-9:30 Dynamic Morning Yoga
    9:30 Healthy Breakfast
    Free time (surf, hike, beach...)
    13:00 Yogic Lunch (as picknick on the beach or at Yoga Villa)
    Free time
    16:00 Possibility for afternoon workshop
    Free time
    18:00 Dinner
    20:00-.. Yoga and Rela
  • Friday
    8:30-9:30 Dynamic Morning Yoga
    9:30 Healthy Breakfast
    10:00 All good things come to an end... Time to pack your backs and go back home, taking with you wonderful warm feelings, happy energy, new friends and your own yoga practice to continue! :-)

Voor wie

We are all certified yoga teachers and happy to give extra attention where needed. All poses and exercises will be explained in a clear and understandable manner for beginners, young and old.
Are you a more experienced yoga student? We like to see where you are on your path and love to give you the guidance you need to continue developing a healthy body and a peaceful, happy mind by going deeper into the poses, pranayama and meditation exercises. Everybody is welcome!

Inclusief

6 nights in our Yoga Villa
12 Yoga Classes from our professional and passionate yoga teachers
all classes include poses, breathing techniques, meditation and clear explanations
on the beach, garden yoga deck or yoga room
Daily afternoon talks/workshops like:
The essence of Yoga
Tibetan Singing Bowl Sound Healing
Tibetan Rites class (Tibetan yoga to increase energy)
Pranayama workshop
Meditation workshop
Delicious organic teas and fresh fruit shakes
All yummy healthy food, fresh from the farmers' market and mostly organic.

Exclusief

Transport to and from Yoga Villa is not included in the price. We are happy to help you arrange your transport, just contact MEKAYOGA and we help you out :-)

Overige informatie

The closest airport is Faro Airport. This is 70 minutes by car to our Yoga Villa. We recommend you to either rent a car with Goldcar or to use the shuttle services provided by Greenbus, booked on My-Transfer. This service offers transfers from Faro Airport to our village Vila do Bispo where we will receive you from the bus stop.
Shared shuttle: E29,50
Private service: E76,50
Book your transfer service on www.my-transfer.com. Departure: Faro Airport, arrival: Vila do Bispo.

Boeken & betalen

Voor meer informatie over de boekingscondities, verzoeken wij je een informatie-aanvraag te versturen.

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